Sunday, March 24th
6:00 PM - 7:30 PM
This is a 6 week series held Sunday evenings 6:00-7:30pm
Dates March 24th, 31st, April 14th, 28th, May 12th, 26th.
With a focus on breathing, meditation, and movement to improve your overall wellness.
Most pre- register with Karen @ 802-535-5876/ firstname.lastname@example.org
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When designing our fitness classes, we were inspired by the International Mountain Biking Association's Trail Difficulty Rating System, which uses colored shapes to indicate trail difficulty. Our classes are similarly marked, using the symbols below to indicated level of difficulty. If you aren't sure if a class is right for you, just ask!