announced January 24, 2019
We are in need of a full time personal trainer . Please call Stephanie for more information. 802-793-0838
announced January 15, 2019
Yin Yoga is no longer being offered every Thursday night . However you can contact Jen for a private class.
Jen - 802-535-4069
announced November 5, 2018
Slow & Steady is a fitness class that focuses on balance , coordination, strength and flexibility. We have had such a good turn out on fridays the demand for another class was needed. So join us every Tuesday and Friday at 11:00am.
$10.00 Drop in rate
$80.00 Punchcard (10 cla... (Read More)
announced September 6, 2018
Janice Narey is our new Reiki 1 Master.
Reiki is translated as, spiritually guided life force energy.
A person’s energy can become stagnant when there has been physical or emotional pain. Reiki practitioners learn to help remove stagnation and improve the flow of energy.
Feel fr... (Read More)
announced August 22, 2018
We are looking to expand our services to better serve our customers. If you are in the health care field this might just be the place for you, or if you are looking for a quite office space. Please call to inquire. Stephanie
announced July 16, 2018
Space is limited you need to pre-register with Instructor Karen
Sessions are run for 4 weeks and Karen can give you a detailed schedule .
Private Classes are also available.
802-535-5876 or 135.Sweetwater@gmail.... (Read More)
announced October 10, 2017
Effective October 1st you can now book your massage appointment online.
announced September 8, 2017
Looking for a yoga class and you just can't find a class that fits your schedule? You are in luck call Jen and schedule a class that is convenient for you. Private sessions are $50.00 -$75.00 depending on the size of the party.
Jen Grant 802-535-4069