Fitness Classes
Personal Training

83 Kirby Rd
East Burke, VT

New & Noteworthy

Trapeze Yoga ! Space is limited you must preregister . Call Karen 802-535-5876

announced July 16, 2018

Trapeze Yoga  Saturdays 9:00-10:00am  Wednesdays 6:30-7:30pm  Space is limited you need to pre-register with Instructor Karen Sessions are run for 4 weeks and Karen can give you a detailed schedule .  Private Classes are also available. 802-535-5876 or 135.Sweetwater@gmail.... (Read More)

Mindfulness Series

announced July 8, 2018

 Join our 6 week Minfulness Series . Learn to manage your stress and anxiety levels with mindful activities, meditation, and gentle movements. Each class is 1 hour lonf held on Sunday evenings at 7:30pm . Dates : July 8,15,29- August 12,19,26 Please call Karen to sign up 802-535-5876

Kickboxing classes

announced June 19, 2018

 Tuesday’s and Thursday’s  9:00am-10:00am $15.00 drop-ins  10 punchcard $120.00 Call for more info 802-793-0838 or Email

We have two massage therapist joining our staff , Erin and Amela.

announced June 1, 2018

 Book with Erin or Amela online or call to schedule with them. Erin 802-274-0545 Amela 802- 881-7804  

No Evening Endurance Class June-August . See you in September

announced April 30, 2018

 Class is on hold for the summer. Enjoy the warm weather.

Employment opportunities. Are you in the health field? Or just looking for a quite office space?

announced March 9, 2018

 We are looking to expand our services to better serve our customers. If you are in the health field and love the NEK of Vermont this might just be the place for you. Please call to inquire. Stephanie  802-793-0838/

Book your appointment online.

announced October 10, 2017

 Effective October 1st you can now book your massage appointment online.   

Book a private Yoga class

announced September 8, 2017

 Looking for a yoga class and you just can't find a class that fits your schedule? You are in luck call Jen and schedule a class that is convenient for you. Private sessions are $50.00 -$75.00 depending on the size of the party.  Jen Grant 802-535-4069

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Partial funding for development of this website made possible by a Rural Business Development Grant through the Northern Community Investment Corporation from USDA Rural Development.