Stephanie Davis, ASCM CPT, CMT
Contact Stephanie: (802) 793-0838
A Lyndonville area native, Stephanie started her career in the fitness field in 2002, when she was certified through the American College of Sports Medicine. She worked at the Club at Old Mill, teaching fitness classes, including strength training, spinning, kickboxing, senior fitness, and personal training. Later, she worked for Dan Wyand Physical Therapy where she aided clients in rehab exercises.
It became clear to Stephanie that both exercise and massage are important tools to help the body stay strong and balanced, so she expanded her fitness education by studying massge therapy at the Green Mountain Massage School. Upon graduation, she opened her own massage and personal training practice in St. Johnsbury. Her love of the outdoors prompted a move to East Burke, where she and her clients can enjoy being close to Kingdom Trails, Burke Mountain, and the myriad of outdoor recreational opportunities available in the East Burke area. Stephanie hopes Trail 2 Wellness will provide convenience for her clients by offering a number of healthy services under one roof, such as yoga, nutrition, personal training, small group fitness classes, massage, and other spa treatments.
Laura Lanoue, CMT
Certified Massage Therapist
Contact Laura: (802) 673-4608
Laura Lanoue was born and raised in the Northeast Kingdom. She graduated from Wellness Massage Center and Institute in St. Albans, and works as a Certified Massage Therapist. She specializes in swedish, deep tissue, sports, accelerated healing, prenatal, shiatsu, reflexology, hot stones, aromatherapy, foot scrubs, body scrubs/wraps and chair massage.
Laura derives deep personal satisfaction from her work - "It is personally rewarding when I can help people feel physically comfortable, relaxed or energized, and mentally happy." When not working, Laura likes to spend her time swimming, hiking, camping, golfing, snowboarding, and doing yoga.
Jen Grant, RYT 200
Registered Yoga Teacher
B.S. in Pyschology
Contact Jen: (802) 535-4069
Born and raised in Lyndonville, Jen completed her yoga certification program through Heart Space Yoga Studio and is a Registered Yoga Teacher through Yoga Alliance. Jen’s classes are inspired by her love for nature and outdoor activities, as well as her inquiry into personal growth and evolution through the practice of Yoga and Meditation. Her sessions are both grounding and uplifting, guiding students to safely deepen their practice and open their hearts. Relaxation to reduce stress is a focal point as well as helping cultivate mind/body awareness while increasing flexibility and strength. Her intention is to share methods of alignment that help individuals connect to living healthy and active lives for as long as possible. Jen’s interests include hiking, mountain biking, camping, swimming and travelling.
Chris Gagnon, CFT
Contact Chris: (339) 221-0159
With a background in art and a passion for health and fitness, Chris has spent the last 15+ years in Boston, MA flexing his entrepreneurial muscles operating an in-home personal training business, while also creating innovative group exercise programs (such as CrossCycle®) as a master instructor for industry leading health club, Equinox. Chris teaches and is certified in a variety of group exercise formats including Cycling, CrossCycle®, Tabata, TRX, and HIT, while implementing equipment that incorporates functional movement, flexibility, balance, and strength endurance.
Chris is also a lover of the outdoors, races mountain bikes at a professional level, and believes everyone should implement fresh air into their healthy lifestyle. When not in the gym, you can find him exploring and leading adventures with his dog in nearby trails, or cooking up farm-to-table deliciousness out of his nearby adventures retreat in Newark Hollow.