66 Belden Hill Rd
East Burke, VT

Please visit www.trail2wellness.com to schedule






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Prices available when booking



Swedish Massage: This is a relaxing, lighter touch, long flowing strokes. Great for stress relief and relaxation.

Deep Tissue Massage: Deeper pressure is applied to the muscles, fascia,and other connective tissues to release chronic muscle tension. Great for pain management and relief.

Sports Massage: A form of bodywork geared towards athletic working bodies. Used to help prevent injuries, maintain optimal condition, and recovery from workouts and injuries. Great for muscular soreness, muscular readiness, and circulation. In some cases, the client will stay fully clothed in comfortable clothing.

Myofacial Release Massage: This technique aims to release tension in the fascia due to trama, posture, or inflammation by appling sustained pressure. Fascia is a connective tissue that surraounds the muscles, bones, nerves, and organs in the body. Great for relaxing muscles, improving blood flow, and lymphatic circulation.

Reflexology Massage: Focuses on reflex points in the hands and feet to relieve tension and illness in the body. Great for promoting healing and stress relief.

Hot Stone Massage: A specialty masssage treatment using heated stones to warm and massage the body. This technque can help relax tight sore muscles. The therapist can also work the deeper muscle tissues. See price list for the up charge. Great treatment after a day of skiing to warm up and relieve sore muscles.


Prenatal Massage: Prenatal massage is a massage during pregnancy and is safe during all thre trimesters. Massage during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress, soreness, leg cramps, and edema.


Cupping Massage: Cupping massage is an ancient form of alternative medicine in which the therapist places special cups on your skin to create suction. The suction is believed to facilitate blood and energy flow through your body.



Aromatherpy: Uses essential oils: Plate oils extracted can have both physiological and psychological benefits on the body. Each essential oil has a number of healing properties.



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Partial funding for development of this website made possible by a Rural Business Development Grant through the Northern Community Investment Corporation from USDA Rural Development.