Trail 2 Wellness Fitness & Spa, located just north of East Burke village off the Burke Mountain Access Road, is dedicated to helping its clients become stronger and healthier through the benefits of fitness classes, personal training, and massage therapy. We work with our clients by promoting strength, flexibility, endurance, balance and recovery so they can enjoy the many varied outdoor activities our area has to offer.
Come discover the quiet solitude of our private location on a babbling brook, and enjoy the intimacy of small class sizes. Our location near Kingdom Trails and Burke Mountain is ideal for outdoor enthusiasts, and unlike most fitness clubs which only work in large studio spaces, we pride ourselves on being able to offer opportunities for participants to actively engage in the great outdoors when we take to the trails!
Please contact us in advance to schedule massage services. Learn more about our massage offerings.
Janice Narey is our new Reiki 1 Master. Reiki is translated as, spiritually guided ... (more)
We are looking to expand our services to better serve our customers. If you are in t... (more)
Trapeze Yoga Saturdays 9:00-10:00am Wednesdays 6:30-7:30pm Space is l... (more)
Book with Erin or Amela online or call to schedule with them. Erin 802-274-0545 Am... (more)
Thu - September 20, 2018 - 6:30 PM
Join Jen every Thursday evening to practice Yin Yoga. Yin Yoga is a low intensity class where each pose is held for serval minutes at a time. Most poses are done on the floor. This is a great way to stretch and strength the connective tissues in your body. Please contact Jen with any questions you might have or to schedule a private class. 802-535-4069 (more)
Fri - September 21, 2018 - 6:00 AM
Fri - September 21, 2018 - 11:00 AM
Stay stronger longer. Slow and steady is a slow paced class that will focus on strength, flexibility, balance, and posture so you can age gracefully. (more)